Mixed Beans
Packaged product Beans and Legumes Four Seasons
Mixed Beans contains 106 kcal per 100 g. A serving, 0.5 tin, 120g (120 g) provides about 127 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 61%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber9.7 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 0.77 g)
- Fat0.5 gabove the median for beans and legumes (median 0.41 g)
- Saturated fat0.1 gin the top quarter of beans and legumes (median 0 g)
- Sodium24 mgin the lowest quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Seasons
- Barcode
- 4088600140872
- Quantity
- 240g (Drained)
- Label serving
- 0.5 Tin (120g)
- Category
- Canned common beans
- Packaging
- en:steel-tin
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed Beans(Black eyed beans, Chickpeas, Haricot beans, Pinto beans, Red Kidney beans, Adzuki beans), Water, Firming Agent(Calcium Chloride)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney Bohnen Edeka | 106 | 7.7 g | 14.4 g | 0.5 g |
| Black beans in brine El Tequito | 106 | 7.6 g | 13.1 g | 1 g |
| Kidneybohnen Beste Ernte | 106 | 8.4 g | 13 g | 0.8 g |
| Happy dì fagioli borlotti Selex | 106 | 6.6 g | 15 g | 0.5 g |
| Fagioli Borlotti Vale | 106 | 7.8 g | 14.5 g | 0.4 g |
| Meisterkessel XL Serbische Bohnensuppe Knorr | 106 | 3.9 g | 8.5 g | 5.7 g |
| Fagioli Borlotti Gustato | 106 | 6.8 g | 15.1 g | 0.7 g |
| Black beans in water Freshona | 106 | 7.1 g | 13.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Beans?
100 g of Mixed Beans has 106 kcal. Serving, 0.5 tin, 120g (120 g): about 127 kcal.
How much protein is in Mixed Beans?
Mixed Beans contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 9.4 g in serving, 0.5 tin, 120g (120 g). About 34% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Mixed Beans?
Mixed Beans has 13.8 g of total carbohydrates per 100 g, including 9.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Beans?
Mixed Beans contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Mixed Beans?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600140872. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.