How many calories are in Mix Omega-3?

100 g of Mix Omega-3 has 716 kcal.

Is Mix Omega-3 high in protein?

Mix Omega-3 contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mix Omega-3?

Mix Omega-3 has 19.2 g of total carbohydrates per 100 g, including 8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Omega-3?

Mix Omega-3 contains 64 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mix Omega-3

Packaged product Other Foods Trader Joe's

Mix Omega-3 contains 716 kcal per 100 g.

Roughly 79% of its calories come from fat, with 11% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

716kcal per 100 g

18 gprotein

19.2 gcarbohydrates

64 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	716 kcal
Total fat L	64 g	82%
Saturated fat L	5.6 g	28%
Sodium	not reported
Total carbohydrates L	19.2 g	7%
Dietary fiber L	8 g	29%
Total sugars L	2.4 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 11%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of other foods (median 7.4 g)
Fiber8 gin the top quarter of other foods (median 1.8 g)
Sugars2.4 gbelow the median for other foods (median 3.2 g)
Fat64 gin the top quarter of other foods (median 6.6 g)
Saturated fat5.6 gabove the median for other foods (median 2 g)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trader Joe's
Barcode: 4068263007828
Quantity: 280 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Slănină Ardelenească Gusturi Boierești	716	9 g	1 g	73 g
Nuez natural Hacendado	716	17 g	2.2 g	70 g
Kokosov Čips Bio Natura	716	7.3 g	8.1 g	70 g
Nueces Itac	716	17 g	2 g	70 g
Orehi Odlično	716	15 g	14 g	65 g
Hasselnötter, hela Garant	716	15 g	6.6 g	62 g
Nueces Hacendado	716	17 g	2.2 g	69.6 g
Haselnusskerne Meray	716	16.3 g	5.5 g	68.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068263007828. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.