How many calories are in Mix fruit?

100 g of Mix fruit has 37 kcal.

How much protein is in Mix fruit?

Mix fruit contains 0.37 g of protein per 100 g (0.7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Mix fruit?

Mix fruit has 9.3 g of total carbohydrates per 100 g, including 0.93 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix fruit?

Mix fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mix fruit

Packaged product Fruits Western Family

Mix fruit contains 37 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

37kcal per 100 g

0.37 gprotein

9.3 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	37.4 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	9.3 g	3%
Dietary fiber L	0.93 g	3%
Total sugars L	7.5 g
Protein L	0.37 g	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.37 gbelow the median for fruits (median 0.71 g)
Fiber0.93 gbelow the median for fruits (median 1.5 g)
Sugars7.5 gbelow the median for fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Western Family
Barcode: 0062639325138
Quantity: 4 x 107 ml
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0062639325138. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.