Mitchell's, shoe peg, white sweet corn, fancy whole kernel

Packaged product Vegetables Mitchell's

Mitchell's, shoe peg, white sweet corn, fancy whole kernel contains 80 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 100 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 35 kcal per 100 g across 2,463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
1.6 gprotein
16.8 gcarbohydrates
0.4 gfat
100kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 272 mg 12%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 1.6 g 6%
Total sugars L 5.6 g
Protein L 1.6 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 87%Fat: 5%80kcal / 100 g
  • Protein 8%
  • Carbohydrates 87%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein1.6 gabove the median for vegetables (median 1.3 g)
  • Fiber1.6 gbelow the median for vegetables (median 1.7 g)
  • Sugars5.6 gin the top quarter of vegetables (median 1.7 g)
  • Fat0.4 gabove the median for vegetables (median 0 g)
  • Sodium272 mgabove the median for vegetables (median 242 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 1.6 g1.6 g
Carbohydrates 16.8 g16.8 g
Fat 0.4 g0.4 g
Fiber 1.6 g1.6 g
Sugars 5.6 g5.6 g
Sodium 272 mg272 mg

Product details

Brand
Mitchell's
Barcode
0041459111114
Label serving
0.5 cup (125 g)
Category
Canned vegetables
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole kernel white shoe peg corn, water, sugar, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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FoodCaloriesProteinCarbsFat
Guisantes extrafinos al natural Auchan 80 5.2 g 11 g 0.6 g
Ceram Style Golden Sweet Corn Centrella 80 1.6 g 16.8 g 0.8 g
White sweet corn with poblano peppers Hanover 80 1.6 g 16 g 0.8 g
Mexikói zöldségkeverék Globus 80 3.9 g 9.8 g 1.7 g
Petits pois très fins à l'étuvée Auchan 80 5.4 g 8.2 g 0.9 g
Whole Kernel Corn NAPOLI 80 2.4 g 13.6 g 1.2 g
Silver Queen Style White Sweet Corn, Silver Queen Style HANOVER 80 1.6 g 16 g 0.8 g
Antipasto con porcini Neri 80 1.9 g 1 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mitchell's, shoe peg, white sweet corn, fancy whole kernel?

100 g of Mitchell's, shoe peg, white sweet corn, fancy whole kernel has 80 kcal. Serving, 0.5 cup, 125 g (125 g): about 100 kcal.

How much protein is in Mitchell's, shoe peg, white sweet corn, fancy whole kernel?

Mitchell's, shoe peg, white sweet corn, fancy whole kernel contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.3 g).

How many carbs are in Mitchell's, shoe peg, white sweet corn, fancy whole kernel?

Mitchell's, shoe peg, white sweet corn, fancy whole kernel has 16.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5.6 g of sugars.

How much fat is in Mitchell's, shoe peg, white sweet corn, fancy whole kernel?

Mitchell's, shoe peg, white sweet corn, fancy whole kernel contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mitchell's, shoe peg, white sweet corn, fancy whole kernel?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2014166. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041459111114. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.