Mission figs

Packaged product Beverages Mission

Mission figs contains 243 kcal per 100 g. A serving, 1.3 onz, 37 g (37 g) provides about 90 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 271 kcal per 100 g across 94 products.

100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

243kcal per 100 g
2.7 gprotein
64.9 gcarbohydrates
0 gfat
90kcal in serving, 1.3 onz, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 64.9 g 24%
Dietary fiber L 8.1 g 29%
Total sugars L 56.8 g
Protein L 2.7 g 5%
Vitamin A L 0 µg0%
Vitamin C L 3.2 mg4%
Calcium L 162 mg12%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%243kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron11%Vitamin C4%Vitamin A0%

Nutritional insights

  • Protein2.7 gin the lowest quarter of beverages (median 3.3 g)
  • Fiber8.1 gbelow the median for beverages (median 9.9 g)
  • Sugars56.8 gin the top quarter of beverages (median 48 g)
  • Fat0 gin the lowest quarter of beverages (median 1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 16 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 243 kcal243 kcal
Protein 2.7 g2.7 g
Carbohydrates 64.9 g64.9 g
Fat 0 g0 g
Fiber 8.1 g8.1 g
Sugars 56.8 g56.8 g
Sodium 0 mg0 mg

Product details

Brand
Mission
Barcode
0731205548829
Label serving
1.3 ONZ (37 g)
Category
Figs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Figs, potassium sorbate. mission figs with potassium sorbate added to preserve freshness and flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Soft Figs Waitrose & Partners 242 3.3 g 48.6 g 1.5 g
Dried Figs SuperValu 241 3.3 g 41 g 1.5 g
Figues tendres Everyday 246 2.8 g 48 g 2.4 g
Figues moelleuses Carrefour BIO 246 2.8 g 48 g 2.4 g
Figues Maître Prunille 246 2.8 g 48 g 2.4 g
Organic Figs Sunny Fruit 240 4 g 62 g 0 g
Higo turco Carrefour 249 3.3 g 64 g 0.9 g
Figues Lérida Naturéo 249 3 g 64 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mission figs?

100 g of Mission figs has 243 kcal. Serving, 1.3 onz, 37 g (37 g): about 90 kcal.

How much protein is in Mission figs?

Mission figs contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1.3 onz, 37 g (37 g). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.3 g).

How many carbs are in Mission figs?

Mission figs has 64.9 g of total carbohydrates per 100 g, including 8.1 g of fiber and 56.8 g of sugars.

How much fat is in Mission figs?

Mission figs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mission figs contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mission figs?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2057455. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0731205548829. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.