Miso Soup
Packaged product Soups and Sauces Hikari Miso
Miso Soup contains 294 kcal per 100 g. A serving, 1 packet, 8.5 g (8.5 g) provides about 25 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 6,588 mg | 286% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.5 g | 47% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 118 mg | 9% |
| Potassium L | 471 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 49%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of soups and sauces (median 2.1 g)
- Fat5.9 gabove the median for soups and sauces (median 2.9 g)
- Sodium6,588 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hikari Miso
- Barcode
- 4902663014751
- Label serving
- 1 packet (8.5 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Soba Noodles With Spring Onion Sauce Dujosoo | 294 | 7.1 g | 60 g | 2.4 g |
| Frozen Roasted Eel In Sauce Uma | 294 | 18.8 g | 7.1 g | 21.2 g |
| Cucumber & Dill Organic Gourmet Dip Mix Watkins | 294 | 0 g | 58.8 g | 0 g |
| Onion dipmix Estrella | 294 | 7.2 g | 61 g | 1 g |
| Nudeln Spaghetti mit Tomatensauce K-Classic | 294 | 13 g | 53 g | 2.6 g |
| Bl-Cl/Dip Avocado Black Swan | 294 | 6 g | 3.6 g | 28.9 g |
| Caramelized Onion Dip Onion Made Goodness | 294 | 0 g | 5.9 g | 29.4 g |
| Ring-O-Noodle Soup Mix With Real Chicken Broth Lipton | 294 | 11.8 g | 52.9 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Soup?
100 g of Miso Soup has 294 kcal. Serving, 1 packet, 8.5 g (8.5 g): about 25 kcal.
Is Miso Soup high in protein?
Miso Soup contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 2 g in serving, 1 packet, 8.5 g (8.5 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Miso Soup?
Miso Soup has 35.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Soup?
Miso Soup contains 5.9 g of fat per 100 g.
What vitamins and minerals does Miso Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miso Soup?
100 g contains 6,588 mg of sodium, 286% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902663014751. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.