How many calories are in Miso Ramen?

100 g of Miso Ramen has 16 kcal. Serving, 1 pouch, 309 g (309 g): about 50 kcal.

How much protein is in Miso Ramen?

Miso Ramen contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 309 g (309 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Miso Ramen?

Miso Ramen has 3.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miso Ramen?

Miso Ramen contains 0.32 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Miso Ramen

Packaged product Other Foods Shirataki Ramen

Miso Ramen contains 16 kcal per 100 g. A serving, 1 pouch, 309 g (309 g) provides about 50 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

16kcal per 100 g

0 gprotein

3.6 gcarbohydrates

0.32 gfat

50kcal in serving, 1 pouch, 309 g (309 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	16.2 kcal
Total fat L	0.32 g	0.4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium	not reported
Total carbohydrates L	3.6 g	1%
Dietary fiber L	1.3 g	5%
Total sugars L	0.65 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Calcium L	25.9 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 83%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of other foods (median 7.4 g)
Fiber1.3 gbelow the median for other foods (median 1.8 g)
Sugars0.65 gin the lowest quarter of other foods (median 3.2 g)
Fat0.32 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Shirataki Ramen
Barcode: 0767921680321
Label serving: 1 pouch (309 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Aceto di mele Piccolo	16	0 g	0.3 g	0 g
Tomates Enteros Pelados Emigrante	16	1 g	2.6 g	0 g
Tomate Entero Pelado anmar	16	0.92 g	1.9 g	0.2 g
Coulis de tomate Terre de Délices	16	0.9 g	1.9 g	0.2 g
Tomate pelado Intercasa	16	0.92 g	1.9 g	0.2 g
Ginger Ale Aldi-Benner Company	16	0 g	4.1 g	0 g
Tomates Perita Check	16	0.77 g	3.2 g	0 g
Viipaloidut Herkkusienet Pirkka	16	1.8 g	0.86 g	0.095 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0767921680321. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.