Miso-Glazed Steelhead
Packaged product Other Foods freshprep
Miso-Glazed Steelhead contains 146 kcal per 100 g. A serving, 1 portion, 405 g (405 g) provides about 590 kcal.
Roughly 47% of its calories come from carbohydrates, with 27% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.62 g | 3% |
| Cholesterol L | 17.3 mg | 6% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.7 g | |
| Protein L | 9.4 g | 19% |
| Calcium L | 37 mg | 3% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 284 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 47%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for other foods (median 7 g)
- Fiber1.5 gbelow the median for other foods (median 1.9 g)
- Sugars4.7 gabove the median for other foods (median 3.4 g)
- Fat4.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.62 gbelow the median for other foods (median 1.9 g)
- Sodium158 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- freshprep
- Barcode
- 0990485802841
- Label serving
- 1 portion (405 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truite ciboulette riz Quilibri | 146 | 7.7 g | 15.7 g | 5.7 g |
| Duo de crème vanille sur lit chocolat x4 Délisse | 146 | 3.3 g | 19.3 g | 6.1 g |
| Bulgogi Flavoured Gimbap Bibigo | 146 | 4.3 g | 24.5 g | 2.7 g |
| Incredible Ice Lemon Hershey's Ice Cream | 146 | 0.021 g | 38.9 g | 0.033 g |
| Souskay de Poulet Souskay PÉYI | 146 | 15.1 g | 2.9 g | 8.1 g |
| Gratinado de carne y patata Wetaca | 146 | 8.1 g | 15.7 g | 5.4 g |
| postre lácteo sabor a vainilla con galleta Mercadona | 146 | 3.9 g | 23.9 g | 3.8 g |
| Protein + John west | 146 | 9.9 g | 14.2 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso-Glazed Steelhead?
100 g of Miso-Glazed Steelhead has 146 kcal. Serving, 1 portion, 405 g (405 g): about 590 kcal.
How much protein is in Miso-Glazed Steelhead?
Miso-Glazed Steelhead contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 38 g in serving, 1 portion, 405 g (405 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Miso-Glazed Steelhead?
Miso-Glazed Steelhead has 17.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso-Glazed Steelhead?
Miso-Glazed Steelhead contains 4.4 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
How much sodium is in Miso-Glazed Steelhead?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990485802841. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.