Miso Chicken
Miso Chicken contains 150 kcal per 100 g. A serving, 1 portion, 395 g (395 g) provides about 593 kcal.
Roughly 50% of its calories come from carbohydrates, with 29% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars | not reported | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 50%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.9 gin the top quarter of poultry (median 0 g)
- Fat3.5 gbelow the median for poultry (median 4.3 g)
- Sodium274 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Thighs - Boneless & Skinless Good & Gather | 150 | 16.8 g | 0 g | 8.8 g |
| Chicken Fingers Nicholyn Farms | 150 | 9.4 g | 12.2 g | 7.2 g |
| Lemon-herb Chicken The Chicken Pound | 150 | 28.2 g | 0.88 g | 3.5 g |
| Just Shredded Chicken White And Dark Meat Sprouts Farmers Market | 150 | 30.9 g | 0 g | 3.5 g |
| Skinless Chicken Breasts Members Mark | 150 | 16.8 g | 0 g | 8.8 g |
| Organic Chicken Skinless Breast Fillets The Black Farmer | 150 | 33.6 g | 0.1 g | 1.6 g |
| Shredded Chicken Sprouts Farmers Market | 150 | 30.9 g | 0 g | 2.7 g |
| Mixed herb chicken breast slices The deli | 150 | 22.8 g | 1.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Chicken?
100 g of Miso Chicken has 150 kcal. Serving, 1 portion, 395 g (395 g): about 593 kcal.
Is Miso Chicken high in protein?
Miso Chicken contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 43.1 g in serving, 1 portion, 395 g (395 g). About 29% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Miso Chicken?
Miso Chicken has 18.7 g of total carbohydrates per 100 g, including 1.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Chicken?
Miso Chicken contains 3.5 g of fat per 100 g.
How much sodium is in Miso Chicken?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754590843508. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.