Mirtilos (blueberries)

Packaged product Fruits Origem Bio

Mirtilos (blueberries) contains 58 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g
0 gprotein
14 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 14 g 5%
Dietary fiber L 1 g 4%
Total sugars L 14 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%58kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber1 gbelow the median for fruits (median 1.5 g)
  • Sugars14 gabove the median for fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Origem Bio
Barcode
5608394411751
Category
Fruits

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Berry medley Coop 58 0.6 g 13 g 0.5 g
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Banana strawberry juce Delicios 58 0.3 g 14 g 0.1 g
Dannon - Licuado banana amaranth Danone 58 2.9 g 11.6 g 0.48 g
Tesco fruit pot Tesco 58 0.4 g 12.6 g 0.1 g
Extra Special Apples By Asda Asda 58 0.6 g 12 g 0.5 g
Youpi Les Fruits Pomme Evernat 58 0.5 g 12 g 0.6 g
Aomori apples Acute made 58 0 g 14.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5608394411751. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mirtilos (blueberries)?

100 g of Mirtilos (blueberries) has 58 kcal.

How much protein is in Mirtilos (blueberries)?

Mirtilos (blueberries) contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Mirtilos (blueberries)?

Mirtilos (blueberries) has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mirtilos (blueberries)?

Mirtilos (blueberries) contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mirtilos (blueberries)?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.