Mirin
Packaged product Other Foods Mizkan
Mirin contains 300 kcal per 100 g. A serving, 15 ml (15 g) provides about 45 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.6% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 116% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0.17 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 40 g | |
| Added sugars L | 62.5 g | 125% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.015 mg | 0.1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 7.3 mg | 2% |
| Phosphorus L | 22.9 mg | 2% |
| Potassium L | 32.8 mg | 0.7% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 175 µg | 116% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of other foods (median 7 g)
- Fiber0.2 gin the lowest quarter of other foods (median 1.9 g)
- Sugars40 gin the top quarter of other foods (median 3.4 g)
- Fat0.17 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium633 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
- Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 11.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mizkan
- Barcode
- 0073575299667
- Label serving
- 15 ml
- Category
- Other Foods
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mirin?
100 g of Mirin has 300 kcal. Serving, 15 ml (15 g): about 45 kcal.
How much protein is in Mirin?
Mirin contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 15 ml (15 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Mirin?
Mirin has 60 g of total carbohydrates per 100 g, including 0.2 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mirin?
Mirin contains 0.17 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mirin contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (116% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mirin?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073575299667. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.