Mio Vitamins Blackberry Raspberry
Mio Vitamins Blackberry Raspberry contains 0 kcal per 100 g. A serving, 0.083 bottle, about 1 tsp, 4 ml (4 g) provides about 0 kcal.
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 1,563% of the Daily Value for Vitamin B12, 313% of the Daily Value for Niacin (B3) and 294% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Niacin (B3) L | 50 mg | 313% |
| Vitamin B6 L | 5 mg | 294% |
| Vitamin B12 L | 37.5 µg | 1,563% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars0 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium250 mgin the top quarter of fruits (median 22.5 mg)
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 23.8 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 238 mg | 250 mg |
Product details
Ingredients
Water, malic acid, citric acid, glycerin, natural flavor, contains less than 2% of niacinamide, vitamin b6, vitamin b12, stevia leaf extract, sodium citrate, red 40, blue 1, potassium sorbate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mio Vitamins Blackberry Raspberry?
100 g of Mio Vitamins Blackberry Raspberry has 0 kcal. Serving, 0.083 bottle, about 1 tsp, 4 ml (4 g): about 0 kcal.
How much protein is in Mio Vitamins Blackberry Raspberry?
Mio Vitamins Blackberry Raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.083 bottle, about 1 tsp, 4 ml (4 g). Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Mio Vitamins Blackberry Raspberry?
Mio Vitamins Blackberry Raspberry has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mio Vitamins Blackberry Raspberry?
Mio Vitamins Blackberry Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mio Vitamins Blackberry Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,563% DV), Niacin (B3) (313% DV) and Vitamin B6 (294% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mio Vitamins Blackberry Raspberry?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 7, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1514825. License: CC0 1.0 (U.S. public domain). Source record dated December 28, 2019. Imported November 6, 2026.
- Open Food Facts, record 04369806. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.