Minute Meals Dal Fry

Packaged product Meals and Dishes MTR

Minute Meals Dal Fry contains 87 kcal per 100 g. A serving, 150 g (150 g) provides about 130 kcal.

Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minute Meals Dal Fry by MTR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
2.7 gprotein
7.3 gcarbohydrates
4.7 gfat
130kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86.7 kcal
Total fat L 4.7 g 6%
Saturated fat L 2 g 10%
Sodium L 393 mg 17%
Total carbohydrates L 7.3 g 3%
Dietary fiber not reported
Total sugars L 0.67 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 36%Fat: 51%87kcal / 100 g
  • Protein 13%
  • Carbohydrates 36%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars0.67 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat4.7 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium393 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MTR
Barcode
0840965000659
Label serving
150 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0840965000659. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minute Meals Dal Fry?

100 g of Minute Meals Dal Fry has 87 kcal. Serving, 150 g (150 g): about 130 kcal.

How much protein is in Minute Meals Dal Fry?

Minute Meals Dal Fry contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 150 g (150 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Minute Meals Dal Fry?

Minute Meals Dal Fry has 7.3 g of total carbohydrates per 100 g, including 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minute Meals Dal Fry?

Minute Meals Dal Fry contains 4.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Minute Meals Dal Fry?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.