Mint flavor Hot chocolate mix

Packaged product Sweets and Desserts Compliments

Mint flavor Hot chocolate mix contains 421 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 17% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint flavor Hot chocolate mix by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
0 gprotein
86.8 gcarbohydrates
7.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 7.9 g 10%
Saturated fat L 6.6 g 33%
Sodium L 526 mg 23%
Total carbohydrates L 86.8 g 32%
Dietary fiber L 0 g 0%
Total sugars L 13.2 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 83%Fat: 17%421kcal / 100 g
  • Carbohydrates 83%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars13.2 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat6.6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium526 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742553604
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742553604. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mint flavor Hot chocolate mix?

100 g of Mint flavor Hot chocolate mix has 421 kcal.

How much protein is in Mint flavor Hot chocolate mix?

Mint flavor Hot chocolate mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Mint flavor Hot chocolate mix?

Mint flavor Hot chocolate mix has 86.8 g of total carbohydrates per 100 g, including 0 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint flavor Hot chocolate mix?

Mint flavor Hot chocolate mix contains 7.9 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Mint flavor Hot chocolate mix?

100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.