Mint Dark Chocolate Almonds

Packaged product Sweets and Desserts Handful

Mint Dark Chocolate Almonds contains 543 kcal per 100 g. A serving, 0.333 tasse, 40 g (40 g) provides about 217 kcal.

Roughly 65% of its calories come from fat, with 27% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 36% of the Daily Value for iron, 13% of the Daily Value for potassium and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

543kcal per 100 g
12.5 gprotein
40 gcarbohydrates
42.5 gfat
217kcal in serving, 0.333 tasse, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 42.5 g 54%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0.75 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 10 g 36%
Total sugars L 25 g
Protein L 12.5 g 25%
Calcium L 158 mg12%
Iron L 6.5 mg36%
Potassium L 615 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 27%Fat: 65%543kcal / 100 g
  • Protein 8%
  • Carbohydrates 27%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Potassium13%Calcium12%

Nutritional insights

  • Protein12.5 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars25 gabove the median for sweets and desserts (median 21.2 g)
  • Fat42.5 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat12.5 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium0.75 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Handful
Barcode
0628504835500
Label serving
0.333 tasse (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Dark Chocolate Almonds?

100 g of Mint Dark Chocolate Almonds has 543 kcal. Serving, 0.333 tasse, 40 g (40 g): about 217 kcal.

Is Mint Dark Chocolate Almonds high in protein?

Mint Dark Chocolate Almonds contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 0.333 tasse, 40 g (40 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Mint Dark Chocolate Almonds?

Mint Dark Chocolate Almonds has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Dark Chocolate Almonds?

Mint Dark Chocolate Almonds contains 42.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Mint Dark Chocolate Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV), potassium (13% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Dark Chocolate Almonds?

100 g contains 0.75 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628504835500. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.