Mint Cookies 'N Cream

Packaged product Sweets and Desserts JiMMYBAR!

Mint Cookies 'N Cream contains 431 kcal per 100 g. A serving, 1 bar, 58 g (58 g) provides about 250 kcal.

Roughly 37% of its calories come from carbohydrates, with 34% from fat and 29% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 19% of the Daily Value for iron and 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

431kcal per 100 g
32.8 gprotein
41.4 gcarbohydrates
17.2 gfat
250kcal in serving, 1 bar, 58 g (58 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 17.2 g 22%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 431 mg 19%
Total carbohydrates L 41.4 g 15%
Dietary fiber L 1.7 g 6%
Total sugars L 12.1 g
Added sugars L 6.9 g 14%
Protein L 32.8 g 66%
Calcium L 212 mg16%
Iron L 3.5 mg19%
Potassium L 155 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 37%Fat: 34%431kcal / 100 g
  • Protein 29%
  • Carbohydrates 37%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium16%Potassium3%

Nutritional insights

  • Protein32.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
  • Sugars12.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat17.2 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat7.8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium431 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 431 kcal431 kcal
Protein 32.8 g32.8 g
Carbohydrates 41.4 g41.4 g
Fat 17.2 g17.2 g
Fiber 1.7 g1.7 g
Sugars 12.1 g12.1 g
Sodium 431 mg431 mg

Product details

Brand
JiMMYBAR!
Barcode
0850003833767
Label serving
1 Bar (58 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2449727. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0850003833767. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mint Cookies 'N Cream?

100 g of Mint Cookies 'N Cream has 431 kcal. Serving, 1 bar, 58 g (58 g): about 250 kcal.

Is Mint Cookies 'N Cream high in protein?

Mint Cookies 'N Cream contains 32.8 g of protein per 100 g (66% of the 50 g Daily Value), or 19 g in serving, 1 bar, 58 g (58 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Mint Cookies 'N Cream?

Mint Cookies 'N Cream has 41.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 12.1 g of sugars.

How much fat is in Mint Cookies 'N Cream?

Mint Cookies 'N Cream contains 17.2 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Mint Cookies 'N Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Cookies 'N Cream?

100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.