Mint Cookie Crunch

Packaged product Sweets and Desserts Market Basket

Mint Cookie Crunch contains 540 kcal per 100 g. A serving, 0.5 bar, 50 g (50 g) provides about 270 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

540kcal per 100 g
6 gprotein
58 gcarbohydrates
32 gfat
270kcal in serving, 0.5 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 32 g 41%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 30 mg 1%
Total carbohydrates L 58 g 21%
Dietary fiber L 8 g 29%
Total sugars L 44 g
Added sugars L 44 g 88%
Protein L 6 g 12%
Vitamin D L 0 µg0%
Calcium L 42 mg3%
Iron L 4 mg22%
Potassium L 418 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 53%540kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium9%Calcium3%Vitamin D0%

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars44 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat32 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat20 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium30 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 540 kcal540 kcal
Protein 6 g6 g
Carbohydrates 58 g58 g
Fat 32 g32 g
Fiber 8 g8 g
Sugars 44 g44 g
Sodium 30 mg30 mg

Product details

Brand
Market Basket
Barcode
0049705168691
Label serving
0.5 bar (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Extra dark chocolate flakes KNOOPS 540 8.8 g 30.8 g 38.9 g
O!Tube Sweet Chili Flavored ORION Orion 540 4 g 64 g 32 g
Sweet Chili Heat Lays 540 6 g 54 g 34 g
Sweet and salty kettle corn Angie’s 540 6 g 62 g 30 g
Violet Crumble Honeycomb Cream Santa Menz 540 4.3 g 58.7 g 32 g
Candies, carob, unsweetened 540 8.2 g 56.3 g 31.4 g
White Chocolate Peanut Butter Cup Reese's 540 11 g 55 g 30 g
Mango Chocolate Doliche 540 6 g 62 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2577647. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0049705168691. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mint Cookie Crunch?

100 g of Mint Cookie Crunch has 540 kcal. Serving, 0.5 bar, 50 g (50 g): about 270 kcal.

How much protein is in Mint Cookie Crunch?

Mint Cookie Crunch contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 50 g (50 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Mint Cookie Crunch?

Mint Cookie Crunch has 58 g of total carbohydrates per 100 g, including 8 g of fiber and 44 g of sugars.

How much fat is in Mint Cookie Crunch?

Mint Cookie Crunch contains 32 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Mint Cookie Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Cookie Crunch?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.