Mint Chocolates
Packaged product Sweets and Desserts Frango
Mint Chocolates contains 567 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 170 kcal.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 33% of the Daily Value for Vitamin D, 17% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 30 g | 150% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 43.3 g | |
| Added sugars L | 43.3 g | 87% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 6.7 µg | 33% |
| Calcium L | 133 mg | 10% |
| Iron L | 3 mg | 17% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.3 g)
- Fiber3.3 gabove the median for sweets and desserts (median 1.9 g)
- Sugars43.3 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat40 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat30 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium83.3 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frango
- Barcode
- 0788256500160
- Quantity
- 16 oz
- Label serving
- 3 pieces (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Dark Chocolate Pistachios Harmons | 567 | 10 g | 50 g | 36.7 g |
| Peanut Butter Chocolate Feastables | 567 | 10 g | 50 g | 36.7 g |
| Milk Chocolate Covered Macadamia Nuts Hawaii Collection | 567 | 6.7 g | 53.3 g | 36.7 g |
| Black Forest Dark Chocolate Montezuma*s | 567 | 9 g | 37 g | 40 g |
| Honey Vinaigrette Pezzo by Kowalski’s | 567 | 0 g | 33.3 g | 50 g |
| Paolo's Pistachio Cream Spread Paolo’s | 567 | 6.7 g | 53.3 g | 36.7 g |
| Oatmilk Non-dairy Chocolate Hazelnut Simple Truth Organic | 567 | 3.3 g | 50 g | 40 g |
| Churro Cinnamon Sugar Almonds H-E-B | 567 | 13.3 g | 40 g | 43.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolates?
100 g of Mint Chocolates has 567 kcal. Serving, 3 pieces, 30 g (30 g): about 170 kcal.
How much protein is in Mint Chocolates?
Mint Chocolates contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Mint Chocolates?
Mint Chocolates has 50 g of total carbohydrates per 100 g, including 3.3 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolates?
Mint Chocolates contains 40 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).
What vitamins and minerals does Mint Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (33% DV), iron (17% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chocolates?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0788256500160. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.