Mint Chocolate
Packaged product Sweets and Desserts JD Gross Lidl
Mint Chocolate contains 455 kcal per 100 g. A serving, 100 g (100 g) provides about 455 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (465 kcal per 100 g).
100 g provides 380,452,474% of the Daily Value for Vitamin B12, 1,450,195% of the Daily Value for Folate (B9) and 85,306% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 11.4 g | 57% |
| Cholesterol L | 0.92 mg | 0.3% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 61.5 g | |
| Added sugars L | 60.6 g | 121% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 0.012 mg | 0% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0.001 mg | 0% |
| Vitamin B6 L | 1,450 mg | 85,306% |
| Folate (B9) L | 5,800,781 µg | 1,450,195% |
| Vitamin B12 L | 9,130,859 µg | 380,452,474% |
| Calcium L | 2.6 mg | 0.2% |
| Iron L | 0.051 mg | 0.3% |
| Magnesium L | 1.1 mg | 0.3% |
| Phosphorus L | 0.22 mg | 0% |
| Potassium L | 8.7 mg | 0.2% |
| Zinc L | 0.013 mg | 0.1% |
| Copper L | 0.004 mg | 0.4% |
| Manganese L | 0.004 mg | 0.2% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 0.25 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber4 gabove the median for sweets and desserts (median 3.9 g)
- Sugars61.5 gabove the median for sweets and desserts (median 60.4 g)
- Fat18 gbelow the median for sweets and desserts (median 20.5 g)
- Saturated fat11.4 gbelow the median for sweets and desserts (median 13.5 g)
- Sodium12 mgin the top quarter of sweets and desserts (median 6 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
- Water0.31 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 0.31 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JD Gross Lidl
- Barcode
- 4335619250567
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Dark chocolate filled with mint confectionery
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Glucose Syrup, Stabilisers: Sorbitol, Invertase, Invert Sugar Syrup, Clarified Butter (Milk, Emulsifier: Lecithins; Peppermint Oil, Acid Caric Acid Dark Chocolate contains: Cocoa Solids 50% Minimum. Allergy Advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterGlucose syrupMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate mints Maitre Truffout | 456 | 4 g | 70 g | 17 g |
| Fussion sabor a menta Hacendado | 452 | 4.3 g | 59 g | 21 g |
| fine mints EDEKA | 462 | 3.7 g | 65.8 g | 19.9 g |
| After Eight Bites After Eight | 464 | 3.1 g | 67.5 g | 19.3 g |
| Pfefferminz-Creme-Schokolade Böhme | 444 | 2.2 g | 72.4 g | 15.6 g |
| Royal Mints Delitzscher Schokoladenfabrik GmbH | 467 | 0 g | 66.7 g | 20 g |
| Fourre Menthe Leader Price | 470 | 3.9 g | 66 g | 20 g |
| Winter fondants After Eight | 437 | 3.7 g | 43.2 g | 25.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate?
100 g of Mint Chocolate has 455 kcal. Serving, 100 g (100 g): about 455 kcal.
How much protein is in Mint Chocolate?
Mint Chocolate contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Mint Chocolate?
Mint Chocolate has 67.9 g of total carbohydrates per 100 g, including 4 g of fiber and 61.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate?
Mint Chocolate contains 18 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
What vitamins and minerals does Mint Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (380,452,474% DV), Folate (B9) (1,450,195% DV) and Vitamin B6 (85,306% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chocolate?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619250567. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.