How many calories are in Mint Chocolate Crisp Bar?

100 g of Mint Chocolate Crisp Bar has 344 kcal. Serving, 1 bar, 32 g (32 g): about 110 kcal.

Is Mint Chocolate Crisp Bar high in protein?

Mint Chocolate Crisp Bar contains 34.4 g of protein per 100 g (69% of the 50 g Daily Value), or 11 g in serving, 1 bar, 32 g (32 g). About 37% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Mint Chocolate Crisp Bar?

Mint Chocolate Crisp Bar has 37.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Chocolate Crisp Bar?

Mint Chocolate Crisp Bar contains 9.4 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Mint Chocolate Crisp Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (244% DV), iron (106% DV), copper (101% DV), Folate (B9) (78% DV) and manganese (77% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Chocolate Crisp Bar?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mint Chocolate Crisp Bar

Packaged product Sweets and Desserts Trilivy

Mint Chocolate Crisp Bar contains 344 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 110 kcal.

Roughly 40% of its calories come from carbohydrates, with 37% from protein and 23% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 244% of the Daily Value for Vitamin D, 106% of the Daily Value for iron and 101% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

344kcal per 100 g

34.4 gprotein

37.5 gcarbohydrates

9.4 gfat

110kcal in serving, 1 bar, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	9.4 g	12%
Saturated fat L	7.8 g	39%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	469 mg	20%
Total carbohydrates L	37.5 g	14%
Dietary fiber L	12.5 g	45%
Total sugars L	12.5 g
Added sugars L	12.5 g	25%
Protein L	34.4 g	69%
Vitamin A L	563 µg	63%
Vitamin C L	56.3 mg	63%
Vitamin D L	48.8 µg	244%
Vitamin E L	9.4 mg	63%
Vitamin K L	75 µg	63%
Thiamin (B1) L	0.75 mg	63%
Riboflavin (B2) L	0.84 mg	65%
Pantothenic acid (B5) L	3.1 mg	63%
Vitamin B6 L	1.1 mg	63%
Folate (B9) L	313 µg	78%
Vitamin B12 L	1.5 µg	64%
Calcium L	625 mg	48%
Iron L	19.1 mg	106%
Magnesium L	297 mg	71%
Phosphorus L	531 mg	43%
Potassium L	1,000 mg	21%
Zinc L	7.8 mg	71%
Copper L	0.91 mg	101%
Manganese L	1.8 mg	77%
Selenium L	34.4 µg	63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 40%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein34.4 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber12.5 gin the top quarter of sweets and desserts (median 2 g)
Sugars12.5 gbelow the median for sweets and desserts (median 20.8 g)
Fat9.4 gbelow the median for sweets and desserts (median 13 g)
Saturated fat7.8 gabove the median for sweets and desserts (median 5.4 g)
Sodium469 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trilivy
Barcode: 0017642782508
Label serving: 1 bar (32 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sausage & Spinach Puff Pastry Member's Mark	344	8.3 g	19.8 g	25 g
Funnel cakes bakers corner Aldi	344	12.5 g	71.9 g	1.6 g
Chocolate Donut Whey Isolate Protein Evogen	344	78.1 g	6.3 g	3.1 g
select PROTEIN Frosted Sugar Cookie PEScience	344	75 g	6.3 g	3.1 g
Select Protein - Apple Pie PEScience	344	75 g	6.3 g	3.1 g
Apple Pie Protein Powder PEScience	344	75 g	6.3 g	3.1 g
Grass Fed Impact Way Isolate Chocolate My Protein	344	78.1 g	6.3 g	3.1 g
BWW Slim Jim chicken stick 14 pk Honey BBQ Slim Jim	344	21.9 g	18.8 g	18.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0017642782508. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.