Mint Chocolate Cookie
Packaged product Sweets and Desserts Ben & Jerry’s
Mint Chocolate Cookie contains 258 kcal per 100 g. A serving, 1.0 portion, 106.0 g (106 g) provides about 273 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 9.2 g | 46% |
| Trans fat L | 0.57 g | |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 0.47 g | 2% |
| Total sugars L | 21.5 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0.47 gbelow the median for sweets and desserts (median 2 g)
- Sugars21.5 gbelow the median for sweets and desserts (median 21.6 g)
- Fat15 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat9.2 gabove the median for sweets and desserts (median 5.6 g)
- Sodium113 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben & Jerry’s
- Barcode
- 0076840003426
- Label serving
- 1.0 portion (106.0 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes Dessert le pâtissier | 258 | 5.8 g | 35 g | 10 g |
| coconut creme pie Marketside | 258 | 3 g | 41.9 g | 13.6 g |
| Sweet Potato Bungeoppang Jaryeon F&B | 258 | 4.6 g | 53 g | 3 g |
| Cream cheese spread James Farm | 258 | 6.5 g | 6.5 g | 22.6 g |
| Milk chocolate fruit and nut Cadbury | 258 | 3.9 g | 28.1 g | 14 g |
| Apple Pie Bowen Island | 258 | 3.4 g | 33.9 g | 11.7 g |
| Miny Chocolate chip Canton Creamery | 258 | 3.3 g | 23.8 g | 16.6 g |
| Pork Pies Herbert Adams | 258 | 9.3 g | 26.1 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Cookie?
100 g of Mint Chocolate Cookie has 258 kcal. Serving, 1.0 portion, 106.0 g (106 g): about 273 kcal.
How much protein is in Mint Chocolate Cookie?
Mint Chocolate Cookie contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4.4 g in serving, 1.0 portion, 106.0 g (106 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Mint Chocolate Cookie?
Mint Chocolate Cookie has 26 g of total carbohydrates per 100 g, including 0.47 g of fiber and 21.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate Cookie?
Mint Chocolate Cookie contains 15 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
How much sodium is in Mint Chocolate Cookie?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076840003426. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.