Mint chocolate
Packaged product Sweets and Desserts Coles
Mint chocolate contains 340 kcal per 100 g. A serving, 20.0 g (20 g) provides about 68 kcal.
Roughly 86% of its calories come from fat, with 7% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 8 g | 29% |
| Total sugars | not reported | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 7%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber8 gin the top quarter of sweets and desserts (median 2 g)
- Fat31.4 gin the top quarter of sweets and desserts (median 13.5 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645290188
- Label serving
- 20.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Pancake Battle bites Dynabar | 340 | 30 g | 33.3 g | 11.7 g |
| Organic Honey Honey Australia | 340 | 0 g | 82 g | 0 g |
| Manuka Honey Capilano | 340 | 0 g | 83.3 g | 0 g |
| Easter Fizzy Sweet Mix Dominion | 340 | 0 g | 83 g | 0 g |
| Wholewheat Biscuits Urtekram | 340 | 1 g | 64 g | 2 g |
| Chocolate Date Bar Fudge Brownie Simply | 340 | 6 g | 68 g | 10 g |
| Sausage & Biscuit Goolsby's | 340 | 11 g | 28 g | 20 g |
| Cucumber Syrup Drink Botanicals | 340 | 0.5 g | 85 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint chocolate?
100 g of Mint chocolate has 340 kcal. Serving, 20.0 g (20 g): about 68 kcal.
How much protein is in Mint chocolate?
Mint chocolate contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 20.0 g (20 g). About 7% of its calories come from protein.
How many carbs are in Mint chocolate?
Mint chocolate has 5.9 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint chocolate?
Mint chocolate contains 31.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645290188. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.