Mint chocolate chip
Packaged product Sweets and Desserts Podium
Mint chocolate chip contains 379 kcal per 100 g. A serving, 36.9 g (36.9 g) provides about 140 kcal.
Roughly 77% of its calories come from protein, with 12% from carbohydrates and 10% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 108 mg | 36% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 312 g | 1,114% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 67.8 g | 136% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 12%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein67.8 gin the top quarter of sweets and desserts (median 29.5 g)
- Fiber312 gin the top quarter of sweets and desserts (median 3.6 g)
- Sugars5.4 gabove the median for sweets and desserts (median 5.2 g)
- Fat4.1 gbelow the median for sweets and desserts (median 5.8 g)
- Saturated fat2.7 gabove the median for sweets and desserts (median 2.2 g)
- Sodium650 mgin the top quarter of sweets and desserts (median 220 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Podium
- Barcode
- 0850031022782
- Quantity
- .923 g
- Label serving
- 36.9 g
- Category
- Dietary supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Isolate, Whey Protein Concentrate, Dark Chocolate Crunch, Natural Flavors, Cocoa Powder, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Silica, DigeZyme (Amylase, Protease, Lactase, Cellulase, Lipase), Sucralose, Creamer (Non-Fat Dry Milk, Buttermilk Solids, Milk Solids, Butter, Natural Flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Cookie Flavour BetterProtein | 379 | 74.3 g | 9.4 g | 4.9 g |
| Optifast Shake Chocolate Nestlé | 379 | 37.7 g | 34.3 g | 8.5 g |
| Panacea chocolate Paleobull | 379 | 86.4 g | 2.8 g | 2.5 g |
| Chocolate Chip CLIF Bar Energy Bar CLIF | 379 | 14.7 g | 55.9 g | 9 g |
| Barritas sustitutivas chocolate con leche Eroski | 378 | 25 g | 45.3 g | 12 g |
| Vegan 7K-Protein Caramel Chocolate Flavour Vit4ever | 380 | 75 g | 6 g | 5.2 g |
| Evowhey - Chocolate & Peanut HSN | 378 | 72 g | 6.1 g | 6.5 g |
| Whey Protein - Chocolate Bodylab | 381 | 73 g | 8.2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint chocolate chip?
100 g of Mint chocolate chip has 379 kcal. Serving, 36.9 g (36.9 g): about 140 kcal.
Is Mint chocolate chip high in protein?
Mint chocolate chip contains 67.8 g of protein per 100 g (136% of the 50 g Daily Value), or 25 g in serving, 36.9 g (36.9 g). About 77% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 29.5 g).
How many carbs are in Mint chocolate chip?
Mint chocolate chip has 10.8 g of total carbohydrates per 100 g, including 312 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint chocolate chip?
Mint chocolate chip contains 4.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Mint chocolate chip?
100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850031022782. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.