Mint Chip
Packaged product Snacks Trubar
Mint Chip contains 380 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 190 kcal.
Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 22 g | 79% |
| Total sugars L | 16 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 43%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of snacks (median 7.1 g)
- Fiber22 gin the top quarter of snacks (median 3.7 g)
- Sugars16 gabove the median for snacks (median 5.5 g)
- Fat16 gbelow the median for snacks (median 21.4 g)
- Saturated fat7 gabove the median for snacks (median 3.8 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Pretzel Twists Farm Boy | 380 | 8 g | 64 g | 10 g |
| Pretzel sticks Reddi snack | 380 | 10 g | 82 g | 2 g |
| Peanut Butter Fudge Plant-Based Protein Bar MISFITS | 380 | 28 g | 46 g | 16 g |
| Grab'N Snack Summer Sausage Schneiders | 380 | 14 g | 38 g | 18 g |
| Organic Crispbread Quinoa Gluten Free Le Pain des fleurs | 380 | 9.5 g | 76 g | 3.5 g |
| Keo Mango Chips Soul Fruit | 380 | 5.5 g | 89.5 g | 0.5 g |
| Baked Crisps Guava Purple Yam Banana Oh So Healthy | 380 | 5 g | 95 g | 0 g |
| Caramel Fudge Protein Bar MISFITS | 380 | 30 g | 44 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chip?
100 g of Mint Chip has 380 kcal. Serving, 1 portion, 50 g (50 g): about 190 kcal.
Is Mint Chip high in protein?
Mint Chip contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 portion, 50 g (50 g). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Mint Chip?
Mint Chip has 46 g of total carbohydrates per 100 g, including 22 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chip?
Mint Chip contains 16 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850065948645. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.