Mint Chip
Mint Chip contains 248 kcal per 100 g. A serving, 0.667 cup, 105 g (105 g) provides about 260 kcal.
Roughly 54% of its calories come from fat, with 45% from carbohydrates and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 21.9 g | |
| Added sugars L | 21.9 g | 44% |
| Protein L | 0.95 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 28.6 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 45%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.95 gin the lowest quarter of snacks (median 7.1 g)
- Fiber1.9 gin the lowest quarter of snacks (median 3.9 g)
- Sugars21.9 gabove the median for snacks (median 5 g)
- Fat15.2 gbelow the median for snacks (median 21.1 g)
- Saturated fat9.5 gin the top quarter of snacks (median 3.6 g)
- Sodium33.3 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Snacker Wheaty | 248 | 31.4 g | 3.3 g | 11.7 g |
| Crispy shredded Salt And Chilli Chicken Pennygate | 248 | 15 g | 18.3 g | 12.5 g |
| Lemon coconut protein bars Formulite | 248 | 20 g | 13.4 g | 8.3 g |
| Chipotle Chicken Crispy Quesadillas Delimex Cocina | 248 | 15.9 g | 15 g | 13.3 g |
| Pretzel Buns Giant | 248 | 7.1 g | 47.8 g | 3.1 g |
| Crispy Shredded chicken - Salt & Chilli Pure Poultry | 248 | 15 g | 18 g | 13 g |
| Banh Gio - Farine de riz farci au porc NNX 11 | 248 | 13.3 g | 18 g | 13.5 g |
| Chipolata superieure Secrets Du Val D'argent | 248 | 15.7 g | 1.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chip?
100 g of Mint Chip has 248 kcal. Serving, 0.667 cup, 105 g (105 g): about 260 kcal.
How much protein is in Mint Chip?
Mint Chip contains 0.95 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.667 cup, 105 g (105 g). About 1% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Mint Chip?
Mint Chip has 28.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 21.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chip?
Mint Chip contains 15.2 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).
How much sodium is in Mint Chip?
100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020646630201. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.