Mint Chip Macaroons
Packaged product Sweets and Desserts Emmy's
Mint Chip Macaroons contains 526 kcal per 100 g. A serving, 1 macaroon, about, 19 g (19 g) provides about 100 kcal.
Roughly 67% of its calories come from fat, with 30% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 42.1 g | 54% |
| Saturated fat L | 36.8 g | 184% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 26.3 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 30%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber10.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars26.3 gbelow the median for sweets and desserts (median 27 g)
- Fat42.1 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat36.8 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 526 kcal | 526 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 42.1 g | 42.1 g |
| Fat | 42.1 g | 42.1 g |
| Fiber | 10.5 g | 10.5 g |
| Sugars | 26.3 g | 26.3 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Organic coconut, organic raw agave, almond flour, organic extra virgin coconut oil, organic peppermint oil, organic raw cacao nibs, organic spearmint leaf powder, natural fair-trade vanilla flavor (alcohol free), himalayan crystal salt and love!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCoconut oil
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|---|---|---|---|---|
| Organic Vanilla Bean Coconut Cookies Emmy's Organics | 526 | 5.3 g | 42.1 g | 42.1 g |
| Organic Lemon Ginger Coconut Cookies Emmy's Organics | 526 | 5.3 g | 42.1 g | 42.1 g |
| Shortbread Cookies Global Brands | 526 | 5.3 g | 64.9 g | 26.3 g |
| Organic Pumpkin Spice Coconut Cookie Emmy's Organics | 526 | 5.3 g | 42.1 g | 42.1 g |
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| Shortbread rounds Campbells | 526 | 5.4 g | 59.6 g | 30.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chip Macaroons?
100 g of Mint Chip Macaroons has 526 kcal. Serving, 1 macaroon, about, 19 g (19 g): about 100 kcal.
How much protein is in Mint Chip Macaroons?
Mint Chip Macaroons contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 macaroon, about, 19 g (19 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Mint Chip Macaroons?
Mint Chip Macaroons has 42.1 g of total carbohydrates per 100 g, including 10.5 g of fiber and 26.3 g of sugars.
How much fat is in Mint Chip Macaroons?
Mint Chip Macaroons contains 42.1 g of fat per 100 g, of which 36.8 g is saturated (184% of the Daily Value).
What vitamins and minerals does Mint Chip Macaroons contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chip Macaroons?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899409. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2018. Imported November 6, 2026.
- Open Food Facts, record 0705105750200. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.