Mint Chip
Packaged product Snacks Kawartha
Mint Chip contains 150 kcal per 100 g. A serving, 1 portion, 0.75 cup (180 g) provides about 270 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 30.6 mg | 10% |
| Sodium L | 36.1 mg | 2% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 12.2 g | |
| Added sugars L | 77.8 g | 156% |
| Protein L | 2.2 g | 4% |
| Calcium L | 69.4 mg | 5% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0.56 gin the lowest quarter of snacks (median 3.7 g)
- Sugars12.2 gabove the median for snacks (median 5.5 g)
- Fat9.4 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat5.6 gabove the median for snacks (median 3.8 g)
- Sodium36.1 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fresh milk Fresh cream Sugars (sugar, glucose solids). Chocolate chips (sugar, unsweetened chocolate, cocoa butter) Skim milk powder. Modified milk ingredients Natural and artificial flavour Mono - and diglycerides Locust bean gum Cellulose gum Guar gum Carrageenan Tartrazine Brilliant blue. Contains: Milk. May contain: Peanuts Tree nuts. ● .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chip?
100 g of Mint Chip has 150 kcal. Serving, 1 portion, 0.75 cup (180 g): about 270 kcal.
How much protein is in Mint Chip?
Mint Chip contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 1 portion, 0.75 cup (180 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Mint Chip?
Mint Chip has 14.4 g of total carbohydrates per 100 g, including 0.56 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chip?
Mint Chip contains 9.4 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Mint Chip?
100 g contains 36.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062229089174. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.