Mint And Chilli Tofu
Packaged product Beans and Legumes SoyaRich
Mint And Chilli Tofu contains 128 kcal per 100 g. A serving, 100 g (100 g) provides about 128 kcal.
Roughly 55% of its calories come from protein, with 24% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 26% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 43,650 mg | 1,898% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.5 g | 35% |
| Calcium L | 333 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 24%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gin the top quarter of beans and legumes (median 6.5 g)
- Fat3 gabove the median for beans and legumes (median 2.3 g)
- Sodium43,650 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SoyaRich
- Barcode
- 0735850873190
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Red split lentils Waitrose | 128 | 11.1 g | 9.3 g | 1.1 g |
| Chickpea Curry with Forbidden Rice Blend & Ginger Green Beans Factor | 128 | 2.9 g | 13.6 g | 6.3 g |
| Petit salé d'oie au lentilles Les Chaumes d'Allias | 128 | 11.1 g | 10.1 g | 4.4 g |
| Spiced cauliflower and lentils Marks & Spencer | 128 | 4.2 g | 11.1 g | 6.5 g |
| Lentilles - œuf Exki Exki | 128 | 7.8 g | 7.1 g | 7.2 g |
| Riceball Redbean Tasty Bites | 128 | 1.5 g | 19.2 g | 5 g |
| Chick Peas (Garbanzo Beans) Primo | 128 | 7.2 g | 23.2 g | 2.4 g |
| Bean, lentil And zucchini Patties Veggie Goodess | 128 | 3.4 g | 15.1 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint And Chilli Tofu?
100 g of Mint And Chilli Tofu has 128 kcal. Serving, 100 g (100 g): about 128 kcal.
Is Mint And Chilli Tofu high in protein?
Mint And Chilli Tofu contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 17.5 g in serving, 100 g (100 g). About 55% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Mint And Chilli Tofu?
Mint And Chilli Tofu has 7.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint And Chilli Tofu?
Mint And Chilli Tofu contains 3 g of fat per 100 g.
What vitamins and minerals does Mint And Chilli Tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint And Chilli Tofu?
100 g contains 43,650 mg of sodium, 1,898% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0735850873190. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.