Minis Whiye Choc

Packaged product Other Foods Maryland

Minis Whiye Choc contains 490 kcal per 100 g. A serving, 1 portion, 19.8 g (19.8 g) provides about 97 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minis Whiye Choc by Maryland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
490kcal per 100 g
6.1 gprotein
65.7 gcarbohydrates
22.2 gfat
97kcal in serving, 1 portion, 19.8 g (19.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 22.2 g 28%
Saturated fat L 11.1 g 56%
Sodium L 197 mg 9%
Total carbohydrates L 65.7 g 24%
Dietary fiber L 1.5 g 5%
Total sugars L 28.8 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%490kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars28.8 gin the top quarter of other foods (median 3.2 g)
  • Fat22.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat11.1 gin the top quarter of other foods (median 2 g)
  • Sodium197 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maryland
Barcode
0072417203206
Label serving
1 portion (19.8 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chorizo Extra martinez 490 31.3 g 4.7 g 43.3 g
Caramel Pop Brittle Bites Crunch Time 490 9 g 67 g 20 g
handmade crunchy bar hana 490 14 g 43 g 28 g
Collagen Wafer Aussie Bodies 490 21.8 g 15.3 g 36.8 g
Rings BBQ Flavour Seabrook 490 6.9 g 54.4 g 26.9 g
Oreo Crushed Oreo 490 4.7 g 70.2 g 20.4 g
Coop irresistible Coop 490 5.9 g 61 g 24 g
かっぱえびせん 北海道ほたてバター醤油味 Calbee 490 7.1 g 67.1 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072417203206. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minis Whiye Choc?

100 g of Minis Whiye Choc has 490 kcal. Serving, 1 portion, 19.8 g (19.8 g): about 97 kcal.

How much protein is in Minis Whiye Choc?

Minis Whiye Choc contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 19.8 g (19.8 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Minis Whiye Choc?

Minis Whiye Choc has 65.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 28.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minis Whiye Choc?

Minis Whiye Choc contains 22.2 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

How much sodium is in Minis Whiye Choc?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.