Minis milk chocolate candy
Packaged product Sweets and Desserts M&M's
Minis milk chocolate candy contains 500 kcal per 100 g. A serving, 1 pack, 16 g (16 g) provides about 80 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 68.8 g | |
| Added sugars L | 62.5 g | 125% |
| Protein L | 3.1 g | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars68.8 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat18.8 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat12.5 gin the lowest quarter of sweets and desserts (median 17.8 g)
- Sodium62.5 mgbelow the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 0040000002376
- Quantity
- 30.6 gr
- Label serving
- 1 pack (16 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (sugar milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, less than coloring (includes blue 1 lake, red 40, yellow (e, yellow 6 lake, yellow 5 lake, blue 2 lake, visit mms.com chocolate, skim 6 2% cornstarch, carnauba wax. ans milk and soy. may co ntain peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minis milk chocolate candy?
100 g of Minis milk chocolate candy has 500 kcal. Serving, 1 pack, 16 g (16 g): about 80 kcal.
How much protein is in Minis milk chocolate candy?
Minis milk chocolate candy contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 0.5 g in serving, 1 pack, 16 g (16 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).
How many carbs are in Minis milk chocolate candy?
Minis milk chocolate candy has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 68.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minis milk chocolate candy?
Minis milk chocolate candy contains 18.8 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Minis milk chocolate candy?
100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000002376. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.