Mini Wholemeal Cheesy Vegemite Scroll 4pk

Packaged product Meals and Dishes Coles

Mini Wholemeal Cheesy Vegemite Scroll 4pk contains 284 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 65 kcal.

Roughly 42% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Wholemeal Cheesy Vegemite Scroll 4pk by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
16.1 gprotein
28.9 gcarbohydrates
10.5 gfat
65kcal in serving, 1 portion, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 10.5 g 13%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 28.9 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 16.1 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 42%Fat: 34%284kcal / 100 g
  • Protein 23%
  • Carbohydrates 42%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.1 gin the top quarter of meals and dishes (median 10 g)
  • Fat10.5 gabove the median for meals and dishes (median 8.3 g)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645171265
Label serving
1 portion (23 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645171265. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Wholemeal Cheesy Vegemite Scroll 4pk?

100 g of Mini Wholemeal Cheesy Vegemite Scroll 4pk has 284 kcal. Serving, 1 portion, 23 g (23 g): about 65 kcal.

Is Mini Wholemeal Cheesy Vegemite Scroll 4pk high in protein?

Mini Wholemeal Cheesy Vegemite Scroll 4pk contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 23 g (23 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Mini Wholemeal Cheesy Vegemite Scroll 4pk?

Mini Wholemeal Cheesy Vegemite Scroll 4pk has 28.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Wholemeal Cheesy Vegemite Scroll 4pk?

Mini Wholemeal Cheesy Vegemite Scroll 4pk contains 10.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.