Mini waffle bites maple
Packaged product Bread and Baked Goods Double Dutch
Mini waffle bites maple contains 471 kcal per 100 g. A serving, 4 waffles, 34 g (34 g) provides about 160 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (448 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 8.8 g | 44% |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 32.4 g | |
| Protein L | 2.9 g | 6% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 88.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of bread and baked goods (median 6.3 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2 g)
- Sugars32.4 gabove the median for bread and baked goods (median 28 g)
- Fat17.6 gbelow the median for bread and baked goods (median 19.1 g)
- Saturated fat8.8 gabove the median for bread and baked goods (median 8.7 g)
- Sodium221 mgbelow the median for bread and baked goods (median 300 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Double Dutch
- Barcode
- 0069031001547
- Quantity
- 160 g
- Label serving
- 4 waffles (34 g)
- Category
- Waffles
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrup Waffles Custom Double Dutch | 471 | 5.9 g | 64.7 g | 20.6 g |
| Belgische Waffeln Pascal | 471 | 5.3 g | 55 g | 25 g |
| Gaufres pur beurre La dunkerquoise | 471 | 6.7 g | 69.8 g | 17.9 g |
| Gaufres pur beurre La Dunkerquoise | 471 | 6.7 g | 70 g | 18 g |
| Gaufres fines des Flandres La Dunkerquoise | 471 | 6.7 g | 69.8 g | 17.9 g |
| 6 Gaufres Poudrées au sucre Carrefour | 471 | 7.6 g | 51 g | 26 g |
| Frischeiwaffeln K-Classic | 471 | 8.1 g | 50 g | 26 g |
| Gaufres pur beurre Casino Bio | 471 | 6.8 g | 54 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini waffle bites maple?
100 g of Mini waffle bites maple has 471 kcal. Serving, 4 waffles, 34 g (34 g): about 160 kcal.
How much protein is in Mini waffle bites maple?
Mini waffle bites maple contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 waffles, 34 g (34 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 6.3 g).
How many carbs are in Mini waffle bites maple?
Mini waffle bites maple has 70.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini waffle bites maple?
Mini waffle bites maple contains 17.6 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Mini waffle bites maple contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini waffle bites maple?
100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069031001547. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.