Mini wafers
Packaged product Other Foods Bowl & Basket
Mini wafers contains 516 kcal per 100 g. A serving, 31.0 g (31 g) provides about 160 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 36% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 22.6 g | 113% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 35.5 g | |
| Added sugars L | 32.3 g | 65% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 6.5 mg | 36% |
| Potassium L | 581 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for other foods (median 7 g)
- Fiber3.2 gabove the median for other foods (median 1.9 g)
- Sugars35.5 gin the top quarter of other foods (median 3.4 g)
- Fat25.8 gin the top quarter of other foods (median 6.5 g)
- Saturated fat22.6 gin the top quarter of other foods (median 1.9 g)
- Sodium145 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 61.3 g | 61.3 g |
| Fat | 25.8 g | 25.8 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 35.5 g | 35.5 g |
| Sodium | 145 mg | 145 mg |
Product details
- Brand
- Bowl & Basket
- Barcode
- 0041190069286
- Quantity
- mini wafers
- Label serving
- 31.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer cacao Selex | 516 | 5.9 g | 61.8 g | 26.6 g |
| Confetti Mix MD | 516 | 8.5 g | 61.1 g | 26.3 g |
| Reeses Reese's | 516 | 9.7 g | 58.1 g | 29 g |
| Palets de bretagne Jacques Menou | 516 | 6.3 g | 62.7 g | 26.7 g |
| Pilota Győri | 516 | 5.7 g | 60 g | 28 g |
| Cadbury Break Bar Original Cadbury | 516 | 4.4 g | 62 g | 27 g |
| Max Strong Fiery peri-peri Walkers | 516 | 7.1 g | 50 g | 31 g |
| Biscotti salati deseo | 516 | 31 g | 32 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini wafers?
100 g of Mini wafers has 516 kcal. Serving, 31.0 g (31 g): about 160 kcal.
How much protein is in Mini wafers?
Mini wafers contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 31.0 g (31 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Mini wafers?
Mini wafers has 61.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 35.5 g of sugars.
How much fat is in Mini wafers?
Mini wafers contains 25.8 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).
What vitamins and minerals does Mini wafers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini wafers?
100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 3, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619833. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190069286. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.