Mini toast naturel

Packaged product Beverages Haust

Mini toast naturel contains 393 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (380 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini toast naturel by Haust, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
11.8 gprotein
77.5 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 3.5 g 4%
Saturated fat L 1.2 g 6%
Sodium L 0 mg 0%
Total carbohydrates L 77.5 g 28%
Dietary fiber not reported
Total sugars L 9.7 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 80%Fat: 8%393kcal / 100 g
  • Protein 12%
  • Carbohydrates 80%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gabove the median for beverages (median 11 g)
  • Sugars9.7 gin the top quarter of beverages (median 4 g)
  • Fat3.5 gin the lowest quarter of beverages (median 5.2 g)
  • Saturated fat1.2 gabove the median for beverages (median 0.9 g)
  • Sodium0 mgin the lowest quarter of beverages (median 480 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haust
Barcode
8710445024203
Quantity
80 g
Category
Toasts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Pan tostado integral sin sal y sin azucar Froiz 393 15 g 62 g 7.3 g
Pan tostado Integral sin sal y sin azúcar añadidos Docampo 393 15 g 62 g 7.3 g
naturel mini dvopek integralni naturel 394 11.9 g 63.1 g 8.8 g
Pan tostado Dia 394 13 g 72 g 5 g
Pan tostado sin azucares anadidos Alteza 394 13 g 72 g 5 g
Pan tostado, sin sal, sin azucares Recondo 394 13 g 72 g 5 g
Pan tostado bajo en sal Alipende 394 13 g 72 g 5 g
Pan tostado muy bajo en sal y sin azúcares añadidos Eliges 394 13 g 72 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710445024203. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini toast naturel?

100 g of Mini toast naturel has 393 kcal.

Is Mini toast naturel high in protein?

Mini toast naturel contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 11 g).

How many carbs are in Mini toast naturel?

Mini toast naturel has 77.5 g of total carbohydrates per 100 g, including 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini toast naturel?

Mini toast naturel contains 3.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Mini toast naturel?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.