Mini Sweet Potato
Packaged product Sweets and Desserts Conah
Mini Sweet Potato contains 118 kcal per 100 g. A serving, 1 cup, 110 g (110 g) provides about 130 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45.5 mg | 2% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 17.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 336 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars17.3 gbelow the median for sweets and desserts (median 21.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium45.5 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conah
- Barcode
- 0851511007176
- Quantity
- 16 oz
- Label serving
- 1 cup (110 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mini Sweet Potato Conah | 118 | 1.8 g | 27.3 g | 0 g |
| brown sugar Glazed Carrots Reser's | 118 | 0.91 g | 26.4 g | 1.8 g |
| Sweet Chilli & Lime Basa Sainsbury's | 118 | 16.5 g | 5 g | 3.5 g |
| Tassencremepudding Vanille Geschmack RUF | 118 | 2.7 g | 20 g | 2.9 g |
| Sweetcorn Cob Pure N Easy | 118 | 3.5 g | 19.9 g | 2.6 g |
| Chocolate Peanutbutter Ice Cream Foothills Creamery | 118 | 3.4 g | 11 g | 6.8 g |
| Complete nutrition shake Chocolate Ensure | 118 | 10.1 g | 14.2 g | 2.7 g |
| Sweet Heat Sunrise Balanced Foods | 118 | 9.1 g | 8.1 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Sweet Potato?
100 g of Mini Sweet Potato has 118 kcal. Serving, 1 cup, 110 g (110 g): about 130 kcal.
How much protein is in Mini Sweet Potato?
Mini Sweet Potato contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 cup, 110 g (110 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Mini Sweet Potato?
Mini Sweet Potato has 27.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 17.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Sweet Potato?
Mini Sweet Potato contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mini Sweet Potato?
100 g contains 45.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851511007176. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.