Mini Snack Sticks
Packaged product Snacks Bean Stalk
Mini Snack Sticks contains 257 kcal per 100 g. A serving, 4 sticks, 35 g (35 g) provides about 90 kcal.
Roughly 49% of its calories come from protein, with 33% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 14.3 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 34.3 g | 69% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 85.7 mg | 7% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 33%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.3 gin the top quarter of snacks (median 7.1 g)
- Fiber5.7 gabove the median for snacks (median 3.9 g)
- Sugars14.3 gabove the median for snacks (median 5 g)
- Fat5.7 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,000 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bean Stalk
- Barcode
- 0850048016125
- Label serving
- 4 sticks (35 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Beef Chipolatas Woolworths | 257 | 16.2 g | 4.1 g | 20.1 g |
| express Birds Eye fries deliciously crispy Crispy Birds Eye | 257 | 4 g | 28 g | 13 g |
| Roast Beef On Pretzel Bun Kroger | 257 | 11.8 g | 25.1 g | 11.2 g |
| Crispy Carp Tail Bread Red Bean Korean (Ch Chrispy?) | 257 | 4.3 g | 48.6 g | 5 g |
| Mini Battered Sausages With Chip Shop Curry Harry Ramsden's | 257 | 9 g | 21.6 g | 15.4 g |
| Chipo tricolor xxl Bigler | 257 | 17 g | 1 g | 21 g |
| Chili-Cheese Nuggets Chef Select | 257 | 8.2 g | 25.3 g | 13 g |
| Chipotle Beef Snack The Beef Boys | 257 | 43 g | 5.3 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Snack Sticks?
100 g of Mini Snack Sticks has 257 kcal. Serving, 4 sticks, 35 g (35 g): about 90 kcal.
Is Mini Snack Sticks high in protein?
Mini Snack Sticks contains 34.3 g of protein per 100 g (69% of the 50 g Daily Value), or 12 g in serving, 4 sticks, 35 g (35 g). About 49% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Mini Snack Sticks?
Mini Snack Sticks has 22.9 g of total carbohydrates per 100 g, including 5.7 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Snack Sticks?
Mini Snack Sticks contains 5.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mini Snack Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Snack Sticks?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850048016125. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.