Mini sandwich cheddar cheese crackers
Packaged product Meals and Dishes Good & gather
Mini sandwich cheddar cheese crackers contains 500 kcal per 100 g. A serving, 1 pouch, 28 g (28 g) provides about 140 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 10.7 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for meals and dishes (median 10 g)
- Fiber3.6 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars10.7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat25 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat8.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium929 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 8.9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 25 g | 25 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 10.7 g | 10.7 g |
| Sodium | 929 mg | 929 mg |
Product details
- Brand
- Good & gather
- Barcode
- 0085239280768
- Quantity
- 8 oz
- Label serving
- 1 pouch (28 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oatmeal Chocolate Chip Bite-size Cookies Famous Amos | 500 | 7.1 g | 60.7 g | 25 g |
| Mini sandwich crackers peanut butter Wegmans | 500 | 7.1 g | 64.3 g | 25 g |
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| Organic Ground Blue Corn Taco Shells Trader Joe's | 500 | 7.7 g | 57.7 g | 26.9 g |
| Sliced Sandwich Style Pepperoni Margherita | 500 | 21.4 g | 3.6 g | 42.9 g |
| Cheese Sandwich Julie's | 500 | 7.1 g | 64.3 g | 25 g |
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| Cracker Sandwich SkyFlakes | 500 | 6.7 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini sandwich cheddar cheese crackers?
100 g of Mini sandwich cheddar cheese crackers has 500 kcal. Serving, 1 pouch, 28 g (28 g): about 140 kcal.
Is Mini sandwich cheddar cheese crackers high in protein?
Mini sandwich cheddar cheese crackers contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 pouch, 28 g (28 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Mini sandwich cheddar cheese crackers?
Mini sandwich cheddar cheese crackers has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 10.7 g of sugars.
How much fat is in Mini sandwich cheddar cheese crackers?
Mini sandwich cheddar cheese crackers contains 25 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Mini sandwich cheddar cheese crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini sandwich cheddar cheese crackers?
100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239280768. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2606464. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.