Mini roulade cheese with garlic And herbs
Packaged product Dairy and Eggs Marks And Spencer
Mini roulade cheese with garlic And herbs contains 305 kcal per 100 g.
Roughly 84% of its calories come from fat, with 9% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 20.1 g | 101% |
| Sodium L | 543 mg | 24% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.4 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 7%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
- Fat28.2 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat20.1 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium543 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks And Spencer
- Barcode
- 00391412
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00391412. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.