Mini Ring Donuts Choc
Packaged product Nuts and Seeds Asda
Mini Ring Donuts Choc contains 100 kcal per 100 g. A serving, 1 donut, 83 g (83 g) provides about 83 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.5 g | 17% |
| Sodium L | 33.7 mg | 1% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 3.7 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0.6 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars3.7 gbelow the median for nuts and seeds (median 6.7 g)
- Fat5.7 gin the lowest quarter of nuts and seeds (median 25 g)
- Saturated fat3.5 gbelow the median for nuts and seeds (median 5.7 g)
- Sodium33.7 mgbelow the median for nuts and seeds (median 140 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 0242740001569
- Label serving
- 1 donut (83 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Ring Donuts Choc?
100 g of Mini Ring Donuts Choc has 100 kcal. Serving, 1 donut, 83 g (83 g): about 83 kcal.
How much protein is in Mini Ring Donuts Choc?
Mini Ring Donuts Choc contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 1 donut, 83 g (83 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Mini Ring Donuts Choc?
Mini Ring Donuts Choc has 10.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Ring Donuts Choc?
Mini Ring Donuts Choc contains 5.7 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
How much sodium is in Mini Ring Donuts Choc?
100 g contains 33.7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0242740001569. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.