mini rice cakes
Packaged product Sweets and Desserts Tait's
Mini rice cakes contains 326 kcal per 100 g. A serving, 65.0 g (65 g) provides about 212 kcal.
Roughly 56% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 14.4 g | 72% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 29.4 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars29.4 gabove the median for sweets and desserts (median 21.6 g)
- Fat14.5 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat14.4 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium38 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tait's
- Barcode
- 6001224324235
- Label serving
- 65.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Topped Dirt Cake Ben & Jerry's | 326 | 4.5 g | 37.1 g | 18.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini rice cakes?
100 g of mini rice cakes has 326 kcal. Serving, 65.0 g (65 g): about 212 kcal.
How much protein is in mini rice cakes?
Mini rice cakes contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1.9 g in serving, 65.0 g (65 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in mini rice cakes?
Mini rice cakes has 45 g of total carbohydrates per 100 g, including 0.9 g of fiber and 29.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini rice cakes?
Mini rice cakes contains 14.5 g of fat per 100 g, of which 14.4 g is saturated (72% of the Daily Value).
How much sodium is in mini rice cakes?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001224324235. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.