mini quiche assortment
Packaged product Other Foods Compliments
Mini quiche assortment contains 298 kcal per 100 g. A serving, 4 assorted pieces, 84 g (84 g) provides about 250 kcal.
Roughly 54% of its calories come from fat, with 33% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0.12 g | |
| Cholesterol L | 65.5 mg | 22% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 9.5 g | 19% |
| Calcium L | 119 mg | 9% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 33%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for other foods (median 6.9 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.5 g)
- Fat17.9 gabove the median for other foods (median 6.4 g)
- Saturated fat7.1 gin the top quarter of other foods (median 1.9 g)
- Sodium464 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742552669
- Label serving
- 4 assorted pieces (84 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roar Powder Roar | 298 | 0 g | 74.4 g | 0 g |
| Tempura CN MB | 298 | 15.5 g | 22.6 g | 15.5 g |
| Japanese mini Taiyski Trader Joe's | 298 | 4.8 g | 46.4 g | 10.7 g |
| Lemon Lime Hydration Truvani | 298 | 0 g | 71.4 g | 0 g |
| Red Hots Starr | 298 | 14.3 g | 7.1 g | 22.6 g |
| Caramelised Garlic & Pecorino Rana | 298 | 10.6 g | 43.5 g | 8.8 g |
| THE IN:EAA MyProtein | 298 | 0 g | 74.4 g | 0 g |
| Bee Pollen Bonraw | 298 | 15 g | 45 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini quiche assortment?
100 g of mini quiche assortment has 298 kcal. Serving, 4 assorted pieces, 84 g (84 g): about 250 kcal.
How much protein is in mini quiche assortment?
Mini quiche assortment contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 4 assorted pieces, 84 g (84 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in mini quiche assortment?
Mini quiche assortment has 25 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini quiche assortment?
Mini quiche assortment contains 17.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does mini quiche assortment contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mini quiche assortment?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742552669. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.