Mini Pretzel Braids
Packaged product Snacks Stellar
Mini Pretzel Braids contains 429 kcal per 100 g. A serving, 1 package, 14 g (14 g) provides about 60 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,071 mg | 47% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.1 g)
- Fiber7.1 gabove the median for snacks (median 3.9 g)
- Sugars7.1 gabove the median for snacks (median 5 g)
- Fat14.3 gbelow the median for snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,071 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Popcorn Tops | 429 | 10.7 g | 71.4 g | 12.5 g |
| Baked barbecue chips Clancy's | 429 | 7.1 g | 78.6 g | 8.9 g |
| Old World Hard Salami Cracker Cut Private Selection | 429 | 21.4 g | 3.6 g | 35.7 g |
| Cinnamon Swirl Bites Drizzilicious | 429 | 4.8 g | 71.4 g | 16.7 g |
| Almond Butter Filled Pretzel Nuggets Crav'n | 429 | 14.3 g | 64.3 g | 17.9 g |
| Pretzel & Almond Leclerc | 429 | 5.7 g | 71.4 g | 14.3 g |
| Band Pretzel Thins Simple Truth | 429 | 10.7 g | 78.6 g | 8.9 g |
| Wegmans Get Poppin' crispy potato snacks cheddar Wegmans | 429 | 7.1 g | 67.9 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Pretzel Braids?
100 g of Mini Pretzel Braids has 429 kcal. Serving, 1 package, 14 g (14 g): about 60 kcal.
How much protein is in Mini Pretzel Braids?
Mini Pretzel Braids contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 package, 14 g (14 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Mini Pretzel Braids?
Mini Pretzel Braids has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Pretzel Braids?
Mini Pretzel Braids contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mini Pretzel Braids contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Pretzel Braids?
100 g contains 1,071 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0760295004267. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.