Mini Pitas Whole Grain Wheat
Packaged product Beverages Ozery Bakery
Mini Pitas Whole Grain Wheat contains 244 kcal per 100 g. A serving, 1 pita, 45 g (45 g) provides about 110 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.44 g | 2% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 4.4 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for beverages (median 8.8 g)
- Fiber6.7 gin the top quarter of beverages (median 3 g)
- Sugars4.4 gin the top quarter of beverages (median 2.2 g)
- Fat3.3 gin the top quarter of beverages (median 1.2 g)
- Saturated fat0.44 gin the top quarter of beverages (median 0.2 g)
- Sodium511 mgin the top quarter of beverages (median 372 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ozery Bakery
- Barcode
- 0664164101012
- Label serving
- 1 pita (45 g)
- Category
- Pitas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Bread Adonis | 244 | 8.9 g | 48.9 g | 1.1 g |
| Pain pita blé entier ADONIS | 244 | 8.9 g | 46.7 g | 2.2 g |
| Whole Wheat Pita No name-Sans nom • Loblaws | 244 | 11.1 g | 53.3 g | 1.1 g |
| Mini Pitas Ozery | 244 | 8.9 g | 51.1 g | 1.1 g |
| Pitabroodjes Pains pita Boni BIO | 245 | 8.5 g | 49.6 g | 0.96 g |
| Pains Pita eridanous | 244 | 9.7 g | 47.3 g | 1.1 g |
| Pita Broodjes - Pains boni selection | 244 | 8.4 g | 49 g | 1 g |
| Pita Nature Maayane | 244 | 8.4 g | 48 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Pitas Whole Grain Wheat?
100 g of Mini Pitas Whole Grain Wheat has 244 kcal. Serving, 1 pita, 45 g (45 g): about 110 kcal.
How much protein is in Mini Pitas Whole Grain Wheat?
Mini Pitas Whole Grain Wheat contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 pita, 45 g (45 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 8.8 g).
How many carbs are in Mini Pitas Whole Grain Wheat?
Mini Pitas Whole Grain Wheat has 46.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Pitas Whole Grain Wheat?
Mini Pitas Whole Grain Wheat contains 3.3 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Mini Pitas Whole Grain Wheat?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664164101012. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.