Mini Pikelets

Packaged product Other Foods Coles

Mini Pikelets contains 215 kcal per 100 g. A serving, 4 mini pikelet, 33 g (33 g) provides about 71 kcal.

Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Pikelets by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
7.3 gprotein
33.3 gcarbohydrates
4.2 gfat
71kcal in serving, 4 mini pikelet, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.61 g 3%
Sodium L 385 mg 17%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 5.8 g 21%
Total sugars L 11.5 g
Protein L 7.3 g 15%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 66%Fat: 19%215kcal / 100 g
  • Protein 15%
  • Carbohydrates 66%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Coles
Barcode
9310645393094
Label serving
4 mini pikelet (33 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dino Buddies Yummy 215 11.4 g 16.5 g 11.4 g
9+ Full-blooded Wagyu Biltong Vic's 215 14.1 g 5.4 g 15.4 g
Prawn Gyoza Crazy Dragon 215 7.1 g 31.1 g 8 g
Korean Gochujang Daesang 215 4.1 g 43.5 g 2.9 g
Psyllium Husks Bonvit 215 16.7 g 16.7 g 16.7 g
Psyllium Husks Bonvit 215 8.3 g 8.3 g 12.5 g
白菜猪肉水饺 随滋 215 8 g 29.7 g 7 g
Varmrøget Laks Med Peber Irma 215 16 g 0 g 16.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Pikelets?

100 g of Mini Pikelets has 215 kcal. Serving, 4 mini pikelet, 33 g (33 g): about 71 kcal.

How much protein is in Mini Pikelets?

Mini Pikelets contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.4 g in serving, 4 mini pikelet, 33 g (33 g). About 15% of its calories come from protein.

How many carbs are in Mini Pikelets?

Mini Pikelets has 33.3 g of total carbohydrates per 100 g, including 5.8 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Pikelets?

Mini Pikelets contains 4.2 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).

How much sodium is in Mini Pikelets?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645393094. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.