mini nutty buddy cookies bites
Packaged product Sweets and Desserts Little Debbie
Mini nutty buddy cookies bites contains 500 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 10 g | 20% |
| Calcium L | 33 mg | 3% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2 g)
- Sugars33.3 gabove the median for sweets and desserts (median 20.8 g)
- Fat23.3 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat8.3 gabove the median for sweets and desserts (median 5.4 g)
- Sodium433 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 63.3 g | 63.3 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 433 mg | 433 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300841828
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541935. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0024300841828. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.