Blueberry Mini Muffins, Blueberry
Packaged product Sweets and Desserts LITTLE DEBBIE
Blueberry Mini Muffins, Blueberry contains 361 kcal per 100 g. A serving, 1 pouch, 72 g (72 g) provides about 260 kcal.
Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 40.3 g | |
| Added sugars L | 38.9 g | 78% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 68%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 4.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 1.6 g)
- Sugars40.3 gin the top quarter of sweets and desserts (median 26.3 g)
- Fat11.1 gin the lowest quarter of sweets and desserts (median 16.4 g)
- Saturated fat2.1 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Sodium347 mgabove the median for sweets and desserts (median 319 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 6.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 361 kcal |
| Protein | 2.8 g | 4.2 g |
| Carbohydrates | 62.5 g | 62.5 g |
| Fat | 12.5 g | 11.1 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 40.3 g | 40.3 g |
| Sodium | 333 mg | 347 mg |
Product details
- Brand
- LITTLE DEBBIE
- Barcode
- 0024300865541
- Label serving
- 1 pouch
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BLUEBERRIES, SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED EGG WHITES, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVORS, WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DRIED EGGS, SALT, GLYCERIN, SOY FLOUR, SORBIC ACID (TO PRESERVE FRESHNESS), SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, XANTHAN GUM, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Mini Muffins, Blueberry?
100 g of Blueberry Mini Muffins, Blueberry has 361 kcal. Serving, 1 pouch, 72 g (72 g): about 260 kcal.
How much protein is in Blueberry Mini Muffins, Blueberry?
Blueberry Mini Muffins, Blueberry contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 pouch, 72 g (72 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.7 g).
How many carbs are in Blueberry Mini Muffins, Blueberry?
Blueberry Mini Muffins, Blueberry has 62.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 40.3 g of sugars.
How much fat is in Blueberry Mini Muffins, Blueberry?
Blueberry Mini Muffins, Blueberry contains 11.1 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Blueberry Mini Muffins, Blueberry?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024300865541. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2629824. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
Last updated: . Source description: "BLUEBERRY MINI MUFFINS, BLUEBERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.