Mini meat sticks

Packaged product Meat Barbell

Mini meat sticks contains 439 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 110 kcal.

Roughly 60% of its calories come from fat, with 38% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 100% of the Daily Value for Vitamin B12 and 31% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini meat sticks by Barbell, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
41.2 gprotein
1.3 gcarbohydrates
28.8 gfat
110kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 28.8 g 37%
Saturated fat L 14.4 g 72%
Trans fat L 0.4 g
Sodium L 1,050 mg 46%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars L 0.4 g
Protein L 41.2 g 82%
Vitamin B12 L 2.4 µg100%
Iron L 5.6 mg31%
Potassium L 444 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 1%Fat: 60%439kcal / 100 g
  • Protein 38%
  • Carbohydrates 1%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12100%Iron31%Potassium9%

Nutritional insights

  • Protein41.2 gin the top quarter of meat (median 17.6 g)
  • Sugars0.4 gbelow the median for meat (median 1 g)
  • Fat28.8 gin the top quarter of meat (median 8.6 g)
  • Saturated fat14.4 gin the top quarter of meat (median 3.1 g)
  • Sodium1,050 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barbell
Barcode
9358794000074
Quantity
100 gms
Label serving
1 portion (25 g)
Category
dried-meat-sticks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Mini meat sticks?

100 g of Mini meat sticks has 439 kcal. Serving, 1 portion, 25 g (25 g): about 110 kcal.

Is Mini meat sticks high in protein?

Mini meat sticks contains 41.2 g of protein per 100 g (82% of the 50 g Daily Value), or 10.3 g in serving, 1 portion, 25 g (25 g). About 38% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Mini meat sticks?

Mini meat sticks has 1.3 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini meat sticks?

Mini meat sticks contains 28.8 g of fat per 100 g, of which 14.4 g is saturated (72% of the Daily Value).

What vitamins and minerals does Mini meat sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (100% DV) and iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini meat sticks?

100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9358794000074. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.