Mini Meals
Packaged product Meals and Dishes Mini Meals
Mini Meals contains 370 kcal per 100 g. A serving, 142.0 g (142 g) provides about 525 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8 g | 40% |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 24 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars24 gin the top quarter of meals and dishes (median 2.6 g)
- Fat19 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat8 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mini Meals
- Barcode
- 01118964
- Label serving
- 142.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal MYLK LABS | 370 | 13 g | 63 g | 11.1 g |
| Milk Burger Buns Nonna’s Bakery | 370 | 10.3 g | 48.8 g | 14.7 g |
| Oatmeal Body&fit | 370 | 13.2 g | 59.7 g | 7 g |
| Prosciutto and Arugula Pizza Bettergoods | 370 | 16 g | 44 g | 14 g |
| Lasagnes aux oeufs frais Lustucru | 370 | 14 g | 69 g | 3.4 g |
| Organic Cornmeal Medium Grind Whole Foods Market | 370 | 7.4 g | 77.8 g | 0 g |
| Instant Oatmeal TenTen | 370 | 13.5 g | 71.9 g | 3.2 g |
| Oatmeal Peaches And Cream Nutrition | 370 | 55.6 g | 29.6 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Meals?
100 g of Mini Meals has 370 kcal. Serving, 142.0 g (142 g): about 525 kcal.
Is Mini Meals high in protein?
Mini Meals contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 14.2 g in serving, 142.0 g (142 g). About 11% of its calories come from protein.
How many carbs are in Mini Meals?
Mini Meals has 38 g of total carbohydrates per 100 g, including 4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Meals?
Mini Meals contains 19 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01118964. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.