Mini Manouche Cheese
Packaged product Dairy and Eggs Lamesa
Mini Manouche Cheese contains 364 kcal per 100 g. A serving, 2 portion, 50 g (50 g) provides about 182 kcal.
Roughly 47% of its calories come from fat, with 39% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 39%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for dairy and eggs (median 8 g)
- Fat19 gabove the median for dairy and eggs (median 10.2 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lamesa
- Barcode
- 5285006130035
- Label serving
- 2 portion (50 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Strawberry Milkshake Whey Protein Buff Chick Supplements | 364 | 87.3 g | 0 g | 0 g |
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| Oxywhey Daily Lean Whey Protein Strawberry Milkshake EHPLabs | 364 | 75.8 g | 9.1 g | 3 g |
| Provolone Cheese, Pre-sliced Prima Della | 364 | 27.3 g | 0 g | 27.3 g |
| American Cheese SE Grocers | 364 | 18.2 g | 4.6 g | 31.8 g |
| Pepper Jack Cheese Sargento | 364 | 22.7 g | 0 g | 31.8 g |
| Cheese And Onion Deli Filler Waitrose | 364 | 11 g | 4.3 g | 33.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Manouche Cheese?
100 g of Mini Manouche Cheese has 364 kcal. Serving, 2 portion, 50 g (50 g): about 182 kcal.
Is Mini Manouche Cheese high in protein?
Mini Manouche Cheese contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 6.5 g in serving, 2 portion, 50 g (50 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mini Manouche Cheese?
Mini Manouche Cheese has 36 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Manouche Cheese?
Mini Manouche Cheese contains 19 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5285006130035. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.