Mini ice-cream
Packaged product Dairy and Eggs Lotus
Mini ice-cream contains 435 kcal per 100 g. A serving, 1 bar, 46 g (46 g) provides about 200 kcal.
Roughly 61% of its calories come from fat, with 37% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 39.1 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.8 g | |
| Added sugars L | 32.6 g | 65% |
| Protein L | 2.2 g | 4% |
| Calcium L | 91 mg | 7% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 37%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars34.8 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat28.3 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat13 gabove the median for dairy and eggs (median 4.2 g)
- Sodium141 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 413 kcal | 435 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 39.1 g | 39.1 g |
| Fat | 28.3 g | 28.3 g |
| Fiber | n/a | 0 g |
| Sugars | 34.8 g | 34.8 g |
| Sodium | 141 mg | 141 mg |
Product details
- Brand
- Lotus
- Barcode
- 0021788507703
- Label serving
- 1 bar (46 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Veggie Tomato salsa Kallo | 435 | 26 g | 54 g | 13 g |
| Cocoa & milk Tesco | 435 | 3.9 g | 75 g | 13 g |
| Cream Cheese Brownies Dave’s Bakery | 435 | 5.9 g | 65.9 g | 18.8 g |
| 1/4 Sheet Marble Cale w/ Buttercreme Wegmans | 435 | 2.4 g | 44.7 g | 27 g |
| Muenster Cheese Buholzer Brothers | 435 | 26.1 g | 4.4 g | 34.8 g |
| Mighty Puffs Cheddar Cheese Slurrp Farm | 435 | 6.5 g | 60 g | 18 g |
| Potato Stix Sour Cream & Chives Healtheries | 435 | 6.5 g | 71.5 g | 14 g |
| Original Cheese Bites EATLEAN PROTEIN | 435 | 60 g | 8.5 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini ice-cream?
100 g of Mini ice-cream has 435 kcal. Serving, 1 bar, 46 g (46 g): about 200 kcal.
How much protein is in Mini ice-cream?
Mini ice-cream contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 bar, 46 g (46 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Mini ice-cream?
Mini ice-cream has 39.1 g of total carbohydrates per 100 g, including 0 g of fiber and 34.8 g of sugars.
How much fat is in Mini ice-cream?
Mini ice-cream contains 28.3 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Mini ice-cream?
100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021788507703. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2478808. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.